CRANK is more than just a place to work-out.
CRANK is a boutique fitness concept where members can come together to train, sweat, recharge, and disconnect from their daily lives in a welcoming, enjoyable, and engaging environment. Our instructors are energetic, fun and above all inspiring. They will push you to your limits and redefine your threshold, so come with an open mind and let yourself get lost in the beat.
CRANK RIDE: Pedal through heavy climbs and saddle up for powerful sprints in our signature RIDE sessions. Enjoy a full body workout set against beat-pumping tracks and state of the art light and sound system.
CRANK SHAPE: An all-encompassing workout combining high intensity interval training and functional movement skills designed to challenge, burn and shape selected muscle groups and boost your overall strength.
CRANK STRETCH: Balance your fitness routine with a combination of dynamic and static stretching for all levels of flexibility. These sessions are designed to aid muscle recovery, reduce the risk of injury, and enhance performance.
Our RIDE classes will be offered all year long in our Abu Dhabi studio while our SHAPE and STRETCH classes will be brought to the Sheikha Fatima Park outdoor area during the winter season.